WELCOME TO RECHARGE FITNESS™
Personal Training.
It's What We Do!
RECHARGE FITNESS™ IS AN AWARD-WINNING
WOMEN'S TRAINING STUDIO
IN TRUSSVILLE, SERVING
THE GREATER BIRMINGHAM AREA!
1-on-1 Personal Training provides a private, one-on-one coaching experience tailored to your unique goals. With a customized fitness plan and accountability, you'll find the results you've been looking for.
Small Group Personal Training is personalized coaching in a supportive, community-driven group setting of up to 6 ladies. Build strength, confidence, and connections while progressing toward your goals together.
Strong Girls is a two-tiered strength program for girls ages 8-17, focused on building confidence, athleticism, and a lifelong love of movement.
Proper nutrition is key to obtaining your desired results. Learn how to build healthy and sustainable eating habits that will lead to long-term results.
